Studies

CellWell record HH-98825

Inhibition of non-haem iron absorption in man by polyphenolic-containing beverages

Hurrell RF; Reddy M; Cook JD

British Journal Of Nutrition ยท 1999

In plain language

In adults, coffee, several herb teas, black tea and cocoa all reduced iron absorption from a bread meal, the size of the effect tracking each drink's total polyphenol content.

Evidence
Emerging

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