Studies

CellWell record HH-82480

Changes in serum metal concentrations following high-intensity interval training: A 16-week pilot study

Guilherme da Silva Rodrigues; Natalia Yumi Noronha; Jhennyfer Aline Lima Rodrigues; Andressa Crystine da Silva Sobrinho; Jonas Benjamim; Luísa Maria Diani; Isabela Harumi Yonehara Noma; Fernando Barbosa Júnior; Lígia Moriguchi Watanabe; Carla Barbosa Nonino; Carlos Roberto Bueno Júnior

2025

In plain language

After 16 weeks of high-intensity interval training in 15 adults with a BMI above 25, serum mercury, lithium, aluminium, nickel, lead and the essential metal manganese were all significantly lower, with no tissue marker measured.

Evidence
Emerging

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