Studies

CellWell record HH-77739

Diet, the Gut Microbiome, and Estrogen Physiology: A Review in Menopausal Health and Interventions

Michelle Jing Sin Lim; Elvina Parlindungan; E'ein See; Ching Hwee Gan; Rachel Yap; Germaine Jia Min Yong

2026

In plain language

A review reports greater gut microbial diversity is positively associated with estrogen regulation in perimenopause, while reduced diversity and altered Firmicutes to Bacteroidetes ratios are linked to inflammation biomarkers.

Evidence
Emerging

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