CellWell record HH-74261
Effect of fruits and vegetables on metabolic syndrome: a systematic review and meta-analysis of randomized controlled trials
Shin JY; Kim JY; Kang HT; Han KH; Shim JY
International journal of food sciences and nutrition ยท 2015
In plain language
In a meta-analysis of 8 randomized trials totalling 396 adults, fruit and vegetable intake lowered diastolic blood pressure slightly but did not change waist circumference, systolic blood pressure, fasting glucose or HDL cholesterol.
- Evidence
- Established
- Design
- Meta-analysis
Cite this record: https://thecellwell.org/studies/HH-74261
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