Studies

CellWell record HH-5645

The effectiveness of the Wim Hof method on cardiac autonomic function, blood pressure, arterial compliance, and different psychological parameters

Ketelhut S, Querciagrossa D, Bisang X, Metry X, Borter E, Nigg CR

Sci Rep ยท 2023

In plain language

In this trial, 15 days of Wim Hof Method practice produced no significant change in resting heart rate variability, blood pressure, or arterial stiffness compared with a control group, a null result worth noting.

Evidence
Emerging
Design
Randomized controlled trial
Studied in
Human

Read it on PMC

Powered by CellWell

Cite this record: https://thecellwell.org/studies/HH-5645

Produced by the CellWell Research Engine, custom software owned and operated by CellWell and The Holistic Hub. All rights reserved. This analysis, its indexing and its evidence classifications are proprietary. Any use, republication or onward sharing must credit CellWell Research Engine (thecellwell.org) as the source.

This is an educational research library, not medical advice. Nothing here may be used to diagnose, treat, cure, or prevent any disease. Always consult a qualified professional.