CellWell record HH-54202
Vitamin E, Alpha-Tocopherol, and Its Effects on Depression and Anxiety: A Systematic Review and Meta-Analysis
Ainsley Ryan Yan Bin Lee; Areeba Tariq; Grace Lau; Nicholas Wee Kiat Tok; Wilson Wai San Tam; Cyrus Su Hui Ho
2022
In plain language
In a meta-analysis of 12 trials, vitamin E supplementation was linked to lower depression scores, but the anxiety benefit was not statistically significant, and most trials combined vitamin E with other compounds.
- Evidence
- Established
- Design
- Meta-analysis
Cite this record: https://thecellwell.org/studies/HH-54202
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