CellWell record HH-5396
Effects of 12 Weeks of Essential Amino Acids (EAA)-Based Multi-Ingredient Nutritional Supplementation on Muscle Mass, Muscle Strength, Muscle Power and Fatigue in Healthy Elderly Subjects: A Randomized Controlled Double-Blind Study
Negro M, Perna S, Spadaccini D, Castelli L, Calanni L, Barbero M, Cescon C, Rondanelli M, D'Antona G
Journal of Nutrition Health and Aging ยท 2019
In plain language
A 12-week essential amino acid-based multi-ingredient supplement increased muscle mass, strength and power in healthy elderly subjects versus placebo.
- Evidence
- Established
Cite this record: https://thecellwell.org/studies/HH-5396
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