Studies

CellWell record HH-526520

Reproducibility of Water Diuresis: Implications for Establishing the Beverage Hydration Index of a Sugar-Free Caffeinated Electrolyte Beverage

Scott D. Bassett; Brian Hack; Alec Harp; Melinda Millard-Stafford

2026

In plain language

In 24 healthy young adults, hydration index results tended to align with earlier evidence that women better retain a caffeinated beverage, though the study was not powered to test sex differences.

Evidence
Emerging
Design
Primary research (design unspecified)

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