CellWell record HH-50361
The Integral Role of Magnesium in Muscle Integrity and Aging: A Comprehensive Review
Ana Carolina Remondi Souza; Andrea Rodrigues Vasconcelos; Denise Deo Dias; Geovana Komoni; José João Name
2023
In plain language
This review discusses how magnesium, involved in roughly 800 bodily reactions, supports skeletal muscle integrity, and argues that maintaining optimal magnesium levels is important for movement, vitality and psychological well-being in aging.
- Evidence
- Emerging
- Design
- Expert review
Cite this record: https://thecellwell.org/studies/HH-50361
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