Studies

CellWell record HH-49894

The cortisol awakening response after sleep deprivation: Is the cortisol awakening response a “response” to awakening or a circadian process?

Ivan Vargas; Nestor Lopez-Duran

Journal of Health Psychology · 2020

In plain language

In 40 participants randomly assigned to sleep or total sleep deprivation, only those who slept showed the typical morning rise in cortisol, while sleep-deprived participants showed no cortisol awakening response at all.

Evidence
Emerging
Design
Randomized controlled trial

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