CellWell record HH-4924
The impact of essential fatty acid, B vitamins, vitamin C, magnesium and zinc supplementation on stress levels in women: a systematic review.
McCabe D; Lisy K; Lockwood C; Colbeck M
JBI database of systematic reviews and implementation reports ยท 2017
In plain language
A systematic review on Magnesium found that the current review suggests that EFAs may be effective in reducing prenatal stress and salivary cortisol and may reduce anxiety during premenstrual syndrome and during menopause in the absence of depression.
- Evidence
- Emerging
- Design
- Systematic review
Cite this record: https://thecellwell.org/studies/HH-4924
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