Studies

CellWell record HH-463481

The dose-response effects of nitrate-rich beetroot ingestion on cardiovascular and endothelial function: a randomised controlled trial.

Abbie G McLellan; Jarred P Acton; E. O'Donnell; Samantha N. Rowland; Anthony I. Shepherd; M. Perissiou; Lewis J. James; T. Clifford; Stephen J Bailey

Food & Function ยท 2026

In plain language

In healthy adults, a single dose of dietary nitrate from beetroot improved arterial stiffness at all three doses, while endothelial function improved only at 400 mg and aortic systolic pressure only at 800 mg.

Evidence
Emerging
Design
Primary research (design unspecified)

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