Studies

CellWell record HH-45915

Effects of Lifestyle, Diet, and Body Composition on Free Testosterone and Cortisol Levels in Young Men

Dominika Mazurkiewicz; Robert Gajda; Jagoda Ambrozik-Haba; Wiktoria Bożek; Maja Ceremuga; Paweł Serek

2025

In plain language

In 40 healthy young men, higher body fat correlated with lower free testosterone, while higher intake of cholesterol, folic acid and vitamin A was linked to lower morning cortisol, and poor sleep quality correlated with lower cortisol.

Evidence
Emerging
Design
Primary research (design unspecified)

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