CellWell record HH-45784
Psychological and Sleep Effects of Tryptophan and Magnesium-Enriched Mediterranean Diet in Women with Fibromyalgia
Martínez-Rodríguez A; Rubio-Arias JÁ; Ramos-Campo DJ; Reche-García C; Leyva-Vela B; Nadal-Nicolás Y
International journal of environmental research and public health · 2020
In plain language
In 22 women with fibromyalgia, a Mediterranean diet enriched with tryptophan and magnesium reduced trait anxiety, mood disturbance and eating-disorder symptoms after 16 weeks, but did not improve sleep quality.
- Evidence
- Established
- Design
- Randomized controlled trial
Cite this record: https://thecellwell.org/studies/HH-45784
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