Studies

CellWell record HH-4381

Beneficial changes in total cholesterol, LDL-C, biomarkers of intestinal inflammation, and vitamin E status in adults with metabolic syndrome consuming almonds as snack foods: a randomized controlled clinical trial.

Beaver LM; Leonard SW; Uesugi SL; Wong CP; Lytle LM; Vasudevan A; Papenhausen EM; Jupudi Y; Bella D; Bobe G; Traber MG; Ho E

Nutrition research (New York, N.Y.) ยท 2025

In plain language

A randomized controlled trial on Vitamin E found that total body weight, caloric intake, and markers of carbohydrate metabolism (glucose, insulin), systemic inflammation (plasma interleukin-6, C-reactive protein, lipopolysaccharide-binding protein, CD14), and oxidative damage (malondialdehyde) were not altered by almond consumption.

Evidence
Emerging
Design
Randomized controlled trial
Studied in
Human

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