Studies

CellWell record HH-429076

Chapter 7 Probiotics, Prebiotics, and Psychobiotics -- Therapeutic Modulation of the Gut-Brain Axis

Dr. Rajesh Ranjan; Dr. Rohit Mishra; Dr. Aishwarya Singh

The Gut-Brain Connection: How Your Microbiome Affects Mental Health ยท 2026

In plain language

This book chapter summarizes meta-analyses finding that probiotics reduced depressive symptoms versus placebo, and that galacto-oligosaccharide fiber supplementation lowered the cortisol awakening response.

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