Studies

CellWell record HH-41300

Two Healthy Diets Modulate Gut Microbial Community Improving Insulin Sensitivity in a Human Obese Population

Haro C; Montes-Borrego M; Rangel-Zúñiga OA; Alcalá-Díaz JF; Gómez-Delgado F; Pérez-Martínez P; Delgado-Lista J; Quintana-Navarro GM; Tinahones FJ; Landa BB; López-Miranda J; Camargo A; Pérez-Jiménez F

The Journal of clinical endocrinology and metabolism · 2016

In plain language

In 20 obese men with coronary heart disease, one year on either a Mediterranean diet or a low-fat high-carbohydrate diet reshaped gut bacterial composition differently, each raising a distinct bacterial genus linked to improved insulin sensitivity.

Evidence
Established
Design
Randomized controlled trial

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