CellWell record HH-388264
Serum Metabolite Profiles in Adults With Abdominal Obesity in Response to Consuming 1 Avocado Daily for 6 Months: An Exploratory Analysis
Nirupa R Matthan; Ecaterina Duscova; Gregory Matuszek; Wen Zhang; Penny M Kris-Etherton; Kristina S Petersen; Sujatha Rajaram; Zhaoping Li; David M Reboussin; Joan Sabate; Alice H Lichtenstein
2026
In plain language
In adults with abdominal obesity eating one avocado daily for six months, serum metabolites shifted subtly, LDL cholesterol and blood pressure fell modestly, and visceral fat volume rose slightly.
- Evidence
- Established
- Design
- Randomized controlled trial
Cite this record: https://thecellwell.org/studies/HH-388264
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