CellWell record HH-387225
Are avocados good for the brain? Most likely yes, in spite of their lack of effect on cognitive performance in a well-conducted 6-month randomized controlled trial
Emilio Ros
2026
In plain language
A six-month randomized controlled trial found no effect of daily avocado consumption on cognitive performance in older adults.
- Evidence
- Emerging
- Design
- Expert review
Cite this record: https://thecellwell.org/studies/HH-387225
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