Studies

CellWell record HH-38591

Enhancing sulforaphane absorption and excretion in healthy men through the combined consumption of fresh broccoli sprouts and a glucoraphanin-rich powder

Cramer JM; Teran-Garcia M; Jeffery EH

The British journal of nutrition ยท 2012

In plain language

In healthy men, combining fresh broccoli sprouts with a glucoraphanin-rich powder sped up and enhanced sulforaphane absorption compared with either source alone, based on blood and urine measurements.

Evidence
Established
Design
Randomized controlled trial

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