CellWell record HH-375368
An Examination into the Anti-stress and Anti-fatigue Effects of an Ashwagandha Extract (Ashwa.30™) in Stressed Adults: A Randomised, Double-Blind, Placebo-controlled Trial.
A. Lopresti; Stephen J. Smith; Bharathi Bethapudi; Auxi Arobana R; D. Mundkinajeddu; Prashanth D’SOUZA; Suresh Lakshmikanthan
Advances in Therapy · 2026
In plain language
Low-dose ashwagandha at 30 mg daily reduced self-reported stress and attenuated cortisol reactivity during an acute stress challenge in healthy stressed adults over 28 days.
- Evidence
- Emerging
- Design
- Primary research (design unspecified)
Cite this record: https://thecellwell.org/studies/HH-375368
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