Studies

CellWell record HH-3700

Cognitive and affective effects of L-theanine: systematic review and meta-analysis of 31 randomized trials

Gerolymos C et al.

PubMed-indexed journal ยท 2026

In plain language

Choice reaction time improved after single 200 mg dose -- Acute stress effect was modest and largely driven by studies at high risk of bias

Evidence
Emerging
Design
Meta-analysis

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