CellWell record HH-3560
Phosphatidylserine on endocrine response to moderate-intensity exercise
Starks MA et al.
Journal of the International Society of Sports Nutrition ยท 2008
In plain language
In 10 healthy men given 600 mg phosphatidylserine or placebo for 10 days, cortisol response to a single exercise bout was lower and the testosterone to cortisol ratio was higher, hormone changes only, not performance.
- Evidence
- Emerging
- Design
- Randomized controlled trial
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-3560
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