CellWell record HH-3557
Tea or L-theanine on cognition sleep and mood in healthy participants
Payne ER et al.
Nutrition Reviews ยท 2025
In plain language
Selected attention and cognition signals -- Tea pure theanine and caffeine combinations differ (L-theanine evidence)
- Evidence
- Emerging
- Design
- Meta-analysis
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-3557
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