Studies

CellWell record HH-340979

Soluble fiber and LDL cholesterol: systematic review and meta-analysis

Khan K et al.

Frontiers in Nutrition ยท 2023

In plain language

This systematic review found that soluble fiber interventions were associated with modest reductions in LDL cholesterol, with effects varying by fiber type and dose.

Evidence
Established
Design
Meta-analysis

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