Studies

CellWell record HH-3356

The effects of gratitude interventions: a systematic review and meta-analysis

Diniz G et al.

Einstein (Sao Paulo) ยท 2023

In plain language

A meta-analysis of 64 randomized trials found gratitude interventions were linked to greater gratitude, better mental health, and fewer anxiety and depression symptoms, but most trials lacked blinding and were rated high risk of bias.

Design
Meta-analysis

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