Studies

CellWell record HH-3306

Sleep, memory, and plasticity

Walker MP et al.

Annu Rev Psychol ยท 2006

In plain language

This review concludes that sleep was consistently associated with strengthening and reorganizing memories, supporting adequate sleep as a factor relevant to learning and cognitive function.

Design
Expert review

Read it on PubMed

Powered by CellWell

Cite this record: https://thecellwell.org/studies/HH-3306

Produced by the CellWell Research Engine, custom software owned and operated by CellWell and The Holistic Hub. All rights reserved. This analysis, its indexing and its evidence classifications are proprietary. Any use, republication or onward sharing must credit CellWell Research Engine (thecellwell.org) as the source.

This is an educational research library, not medical advice. Nothing here may be used to diagnose, treat, cure, or prevent any disease. Always consult a qualified professional.