Studies

CellWell record HH-3269

Insight meditation and telomere biology: The effects of intensive retreat and the moderating role of personality

Conklin QA et al.

Brain Behav Immun ยท 2018

In plain language

In this study, participants in a three-week intensive meditation retreat showed increased telomere length, with personality traits such as neuroticism moderating the size of the gain.

Studied in
Human

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