CellWell record HH-3260
Effectiveness of emWave biofeedback in improving heart rate variability reactivity to and recovery from stress
Lloyd A et al.
Appl Psychophysiol Biofeedback ยท 2010
In plain language
In this trial, HeartMath emWave biofeedback training was linked to a healthier parasympathetic response during stress testing, though it did not change resting HRV or self-reported stress measures.
- Design
- Randomized controlled trial
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-3260
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