CellWell record HH-3247
Counting blessings versus burdens: an experimental investigation of gratitude and subjective well-being in daily life
Emmons RA et al.
J Pers Soc Psychol ยท 2003
In plain language
Across three studies, people randomly assigned to keep weekly gratitude lists reported greater well-being than those in comparison conditions, though not every outcome measure showed a benefit.
- Design
- Randomized controlled trial
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-3247
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