Studies

CellWell record HH-3223

Mindfulness training modifies subsystems of attention

Jha AP et al.

Cogn Affect Behav Neurosci ยท 2007

In plain language

In this study, an 8-week mindfulness course was linked to improved orienting attention, while an intensive retreat was linked to improved alerting attention, compared with untrained controls.

Design
Randomized controlled trial
Studied in
Human

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