CellWell record HH-3178
Cardiorespiratory fitness as a quantitative predictor of all-cause mortality and cardiovascular events in healthy men and women: a meta-analysis
Kodama S et al.
JAMA ยท 2009
In plain language
Pooling over 100,000 people, each 1-MET gain in fitness was tied to about 13% lower risk of death from any cause.
- Design
- Meta-analysis
Cite this record: https://thecellwell.org/studies/HH-3178
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