Studies

CellWell record HH-3111

Time-Restricted Eating in Adults With Metabolic Syndrome: A Randomized Controlled Trial

Manoogian ENC, Wilkinson MJ, O'Neal M, Laing K, Nguyen J, Van D, Rosander A, Pazargadi A, Gutierrez NR, Fleischer JG, Golshan S, Panda S, Taub PR

Annals of Internal Medicine ยท 2024

In plain language

In this randomized trial of adults with metabolic syndrome, an 8-hour daily eating window improved several cardiometabolic markers compared with usual eating patterns over 3 months.

Design
Randomized controlled trial
Studied in
Human

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