CellWell record HH-2928
Cardiovascular and Other Health Benefits of Sauna Bathing: A Review of the Evidence
Study authors
Mayo Clinic Proceedings ยท 2018
In plain language
This review of observational studies found regular Finnish sauna use is associated with lower cardiovascular mortality risk, though the underlying physiological mechanisms are still being studied.
- Design
- Systematic review
Cite this record: https://thecellwell.org/studies/HH-2928
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