CellWell record HH-2722
Forest Bathing (Shinrin-yoku) and Preventive Medicine: Immune Modulation, Stress Regulation, Neurocognitive Resilience, and Neurological Health
Arnab Bandyopadhyay; Soumya Shah; Giovanni N Roviello
International Journal of Environmental Research and Public Health ยท 2025
In plain language
This review links time spent in forest environments to lower cortisol, enhanced natural killer cell activity, and a shift toward parasympathetic nervous system dominance.
- Design
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Cite this record: https://thecellwell.org/studies/HH-2722
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