CellWell record HH-2672
Phase advancing human circadian rhythms with morning bright light, afternoon melatonin, and gradually shifted sleep
Danilenko KV et al.
PubMed ยท 2015
In plain language
A 30-minute morning bright-light session combined with afternoon melatonin shifted volunteers' circadian clocks earlier.
- Design
- Clinical trial
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-2672
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