Studies

CellWell record HH-262900

Daily Paced Breathing Sessions Induce Left Orbitofrontal Volume Changes Linked to Cognitive Outcomes

Hyun Joo Yoo; Andy Jeesu Kim; Martin J. Dahl; Kalekirstos Alemu; Kaoru Nashiro; Christine Cho; Noah Mercer; Paul Choi; Hye Rynn; J. Lee; Jungwon Min; Nicole F Rose

medRxiv ยท 2026

In plain language

Nine weeks of paced breathing training increased left orbitofrontal cortex volume in older adults, associated with improved attention, working memory, and reduced distraction.

Evidence
Emerging
Design
Preprint

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