Studies

CellWell record HH-2505

Anti-Stress, Behavioural and Magnetoencephalography Effects of an l-Theanine-Based Nutrient Drink: A Randomised, Double-Blind, Placebo-Controlled, Crossover Trial

White DJ et al.

Nutrients ยท 2016

In plain language

A crossover trial found L-theanine reduced subjective stress response and lowered salivary cortisol several hours after a cognitive stress test.

Design
Randomized controlled trial
Studied in
Human

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