Studies

CellWell record HH-243532

Acute Effects and Safety of Caffeine Ingestion in Adolescent Athletes: A Systematic Review and Three-Level Meta-Analysis

Lantao Liu; Ming Chen; Hengzhi Deng; Hansen Li; Qiaoyun Wang

2026

In plain language

Caffeine ingestion showed small benefits for physical performance in adolescent athletes, with no serious adverse events reported.

Evidence
Established
Design
Meta-analysis

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