CellWell record HH-2153
Associations between dietary fiber intake and cardiovascular risk factors: An umbrella review of meta-analyses of randomized controlled trials
Fu L, Zhang G, Qian S, Zhang Q, Tan M
Frontiers in Nutrition ยท 2022
In plain language
Summarizing 52 meta-analyses covering over 47,000 people, higher dietary fiber intake was linked to lower fasting glucose, fasting insulin, HOMA-IR, HbA1c, and blood pressure.
- Design
- Systematic review
Cite this record: https://thecellwell.org/studies/HH-2153
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