CellWell record HH-21426
Insights into the cardiovascular benefits of taurine: a systematic review and meta-analysis
Tzang CC; Lin WC; Lin LH; Lin TY; Chang KV; Wu WT; Özçakar L
Nutrition journal · 2024
In plain language
Across 20 randomized trials pooling 808 participants, taurine significantly reduced heart rate by 3.58 beats per minute and lowered systolic blood pressure by roughly 4 mmHg.
- Evidence
- Established
- Design
- Meta-analysis
Cite this record: https://thecellwell.org/studies/HH-21426
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