CellWell record HH-213757
Role of the EPA: DHA dosing ratio in omega-3 supplements on blood fatty acid profiles and inflammation: a systematic review and meta-analysis
Khabir, Z.; Joyce, P.; Garcia-Bennett, A.; Abdelhafez, A.; Camponovo, F.
Taylor and Francis Group ยท 2026
In plain language
This meta-analysis of 96 trials found EPA+DHA supplementation raised blood EPA and DHA and lowered arachidonic acid, CRP, TNF-alpha and IL-6, with 1-3 g/day most consistent and EPA:DHA ratios below 1.0 giving the greatest cytokine reductions.
- Evidence
- Emerging
- Design
- Primary research (design unspecified)
Cite this record: https://thecellwell.org/studies/HH-213757
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