Studies

CellWell record HH-200243

Caffeine and taurine: a systematic review and network meta-analysis of their individual and combined effects on physical capacity, cognitive function, and physiological markers

Hengzhi Deng; Li Wang; Ping Liu; Mohamed Nashrudin Bin Naharudin; Xiaohan Fan

2025

In plain language

Caffeine plus taurine co-supplementation showed greater improvements in anaerobic capacity and reaction time than either compound alone.

Evidence
Established
Design
Meta-analysis

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