CellWell record HH-198850
Beyond daily totals: meal-level digestible indispensable amino acid score reveals how food groups shape protein quality in vegan diets
Bi Xue Patricia Soh; Matthieu Vignes; Nick W Smith; Pamela R von Hurst; Warren C McNabb
2026
In plain language
In vegan diets, meals with 2:1 legume-to-grain ratios achieved higher protein quality scores than meals dominated by grains, fruits, and potatoes.
- Evidence
- Emerging
- Design
- Primary research (design unspecified)
Cite this record: https://thecellwell.org/studies/HH-198850
Produced by the CellWell Research Engine, custom software owned and operated by CellWell and The Holistic Hub. All rights reserved. This analysis, its indexing and its evidence classifications are proprietary. Any use, republication or onward sharing must credit CellWell Research Engine (thecellwell.org) as the source.
This is an educational research library, not medical advice. Nothing here may be used to diagnose, treat, cure, or prevent any disease. Always consult a qualified professional.