Studies

CellWell record HH-196583

Impact of cocoa flavanols on blood pressure and vascular function: an updated systematic review and meta-analysis of randomized controlled trials

Sakuda M; Ito K; Adaniya Y; Watanabe N; Han L; Natsume M; Nakamura K

The journal of nutrition, health & aging ยท 2026

In plain language

Meta-analysis of 25 trials showed cocoa flavanol intake reduced systolic and diastolic blood pressure and improved flow-mediated dilation and pulse wave velocity.

Evidence
Emerging
Design
Primary research (design unspecified)

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