Studies

CellWell record HH-19461

Endocannabinoid and psychological responses to acute resistance exercise in trained and untrained adults

Sirotiak Z; Gallagher BT; Smith-Hernandez CA; Showman LJ; Hillard CJ; Brellenthin AG

PloS one ยท 2023

In plain language

In 32 adults, acute resistance exercise lowered circulating anandamide, palmitoylethanolamide and oleoylethanolamide rather than raising them, yet mood improved regardless, separating the mood response from the endocannabinoid change.

Evidence
Emerging
Design
Primary research (design unspecified)
Studied in
Human

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