CellWell record HH-18953
Effect of antioxidant vitamin supplementation on muscle function after eccentric exercise.
Jakeman P; Maxwell S
European journal of applied physiology and occupational physiology ยท 1993
In plain language
In 24 physically active adults, three weeks of vitamin C supplementation before eccentric exercise improved recovery of muscle contractile force in the first 24 hours compared with placebo, an effect not seen with vitamin E.
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-18953
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