Studies

CellWell record HH-18951

Markers for monitoring overtraining and recovery.

Hooper SL; Mackinnon LT; Howard A; Gordon RD; Bachmann AW

Medicine and science in sports and exercise ยท 1995

In plain language

In 14 elite swimmers tracked over a 6-month season, self-reported well-being ratings combined with resting plasma catecholamine levels predicted 85 percent of the variation in performance decline associated with overtraining.

Studied in
Human

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