CellWell record HH-180346
Assessing the Roles of Retinol, Vitamin K2, Carnitine, and Creatine in Plant-Based Diets: A Narrative Review of Nutritional Adequacy and Health Implications
David M Goldman; Cassandra B Warbeck; Robby Barbaro; Cyrus Khambatta; Matthew Nagra
2025
In plain language
In plant-based diets, endogenous vitamin K2 synthesis adequately met requirements and dietary K2 deficiency did not adversely affect health outcomes.
- Evidence
- Emerging
- Design
- Expert review
Cite this record: https://thecellwell.org/studies/HH-180346
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