CellWell record HH-17115
Grounding after moderate eccentric contractions reduces muscle damage
Brown R, Chevalier G, Hill M
Open Access J Sports Med ยท 2015
In plain language
In 32 young men after eccentric leg exercise, grounded participants showed a smaller rise in creatine kinase, a muscle-damage marker, than sham-grounded participants, along with some blood-count differences between groups.
- Evidence
- Emerging
- Design
- Randomized controlled trial
- Studied in
- Human
Cite this record: https://thecellwell.org/studies/HH-17115
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